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Sessions are $95

a $50 deposit is due at booking, balance due at appt. 

Tween Sessions
(ages 10-12)

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The transition from child to teen is a difficult time for young girls. So many things start changing, they might have started their periods, they aren't sure if they want t act like kids or try to act older like a teenager...I have a huge heart for this age girls, I have raised three teenagers myself through these delicate years and have been a teacher in the classroom with this age as well. Trust me with your sweet tween during these 60 min Learn to Love Yourself Sessions that are tailored specifically for the needs of 10-12 year old girls.  Your daughter will learn the basics of how to care for her skin properly (how to deal with acne and blemishes tweens are prone to).

 

I will teach them how to do minimal natural makeup, and how it should be something fun and a creative expression rather than a mask to hide their real selves behind. 

After that, I will do a fun "filter free" photo session for your daughter where she can bring a few outfits and have model photos taken (she will get the edited digitals and a deluxe 8x10 print). I will then help your daughter make a video (using her own cell phone or yours if she doesn't have her own) this will be like a diary but in video form that she will speak positive affirmations that she can then watch anytime she needs a reminder to boost her self esteem. The session will end with a craft time where your daughter will create her own personalized 8x10 picture frame filled with positive affirmations and little notes to herself that she can put the printed photo in and look at it all the time! My goal with these sessions is simple, reach girls when they are young and speak life into them and help them build up their self esteem and self love! 

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Teen Sessions
(ages 13-17)

Teen years are hard to navigate sometimes. Especially for girls who might be struggling with self esteem, self confidence, anxiety/depression, or any other issues.  I have a heart for teen girls, I struggled through my teen years with bullying,  low self esteem, thoughts of self harm, dating violence and rebellion, so I come from a place of love and compassion for all teens, especially girls. 

 

 

Teen years are hard to navigate sometimes. Especially for girls who might be struggling with self esteem, self confidence, anxiety/depression, or any other issues.  I have a heart for teen girls, I struggled through my teen years with bullying,  low self esteem, thoughts of self harm, dating violence and rebellion, so I come from a place of love and compassion for all teens, especially girls.  Trust me with your teen daughter in these sessions to make her feel special, confident, beautiful, loved and they will leave happier than when they arrived. This is not a therapy session, this is a fun way to build your daughters self confidence and walk away with tangible tools to help  her continue building her self love!  I will use the time while she's talking about skin care, makeup, taking fun photos and crafting with your daughter to speak life and love into your daughters heart! I will share some of the moments where my own personal low self esteem lead me to make poor choices that ended up hurting both myself and others around me. I didn't know how to love myself well enough to look for the healthy relationships with friends and with dating. I will share some of the red flags in dating that can lead to violence and abuse and also some green flags that are signs of healthy relationships. 

Trust me with your teen daughter in these sessions to make her feel special, confident, beautiful, loved and they will leave happier than when they arrived. This is not a therapy session, this is a fun way to build your daughters self confidence and walk away with tangible tools to help  her continue building her self love!  I will use the time while she's talking about skin care, makeup, taking fun photos and crafting with your daughter to speak life and love into your daughters heart! I will share some of the moments where my own personal low self esteem lead me to make poor choices that ended up hurting both myself and others around me. I didn't know how to love myself well enough to look for the healthy relationships with friends and with dating. I will share some of the red flags in dating that can lead to violence and abuse and also some green flags that are signs of healthy relationships. 

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Sessions are $95

a $50 deposit is due at booking, balance due at appt. 

Sessions are $115

a $50 deposit is due at booking, balance due at appt. 

Women's Sessions
18+

Ladies! Tweens and Teens aren't the only ones who need these sessions!! I spoke to so many moms while I was developing these sessions and explained the tween/teen parts to them, many of them responded with "It sounds like something I need too!" As women, we need to make ourselves a priority, we need to invest in our mental, emotional and physical well being in order to keep being the strong, powerful leaders that we are in our families and communities lives. Whether you are 18 or 80, you need to feel loved, pampered, honored and beautiful. These sessions are designed to be a beautiful safe space where you can come and be treated to a relaxing facial and hand massage, a makeover to accentuate your natural beauty, a model photo session wearing some of your favorite outfits and then make a powerful positive affirmation video to yourself followed by craft/coffee (or wine) and wind down talk time one on one with me.

 

 

 

 

 

I am not a counselor or a therapist, I am just an average imperfect, raw, real and honest woman who wants to pour love and affirmations into your heart. I come from a place of being recently in one of my darkest periods of my life, struggling with severe depression and anxiety and I have found my passion and purpose that gets me up and excited every morning, building up other women around me!! So join me for one of these sessions and take time to learn to love yourself again!! 

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